Episode 30 – Salt Caves…Worth Their Salt?

IMG_3058 2We got to experience a salt cave therapy room together, and had so much fun. As far as what benefits we experienced for our money… well, you’ll have to listen to hear our take aways. 🙂

We had fun with the experience, because, duh, we always have fun, but what does science have to say about the benefits we may have received?

Here’s a few pictures of the Salt Cave we went to in Nolensville, TN.

Sources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3937102/

http://www.lung.org/about-us/blog/2016/06/promising-placebo-salt-halotherapy.html

http://www.saltspaasheville.com/uploads/fulltext-1.pdf

http://www.saltspaasheville.com/uploads/Halotherapy_for_Treatment_of_Respiratory_Diseases1.pdf

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