Episode 31 – Drop It While You Squat

IMG_4060So the original title was “Squat It While You Drop”, but then we thought this way fit the Snoop Dogg song better. 🙂 What in the world are we talking about? POOPING of course!  More specifically, sitting verses squatting while pooping.  We had SO MUCH FUN with this episode.  I think I literally laughed the ENTIRE time! Definitely a giggle fest.  But what did we find? Should we all be using squatting stools like the Squatty Potty?

First of all, if you haven’t seen the brilliant advertising by the Squatty Potty brand of stool, WATCH IT NOW!

IMG_9729If you’re thinking about a Squatty Potty and/or have trouble pooping, or just want to laugh hard for 30 minutes, this is definitely the episode for you.

IMG_4004If poop jokes embarrass you, you MIGHT want to skip this one.

LOL, you’re welcome.

 

Sources:

https://healthybutsmart.com/squatty-potty/

https://www.squattypotty.com

https://en.wikipedia.org/wiki/Squat_toilet

https://www.npr.org/sections/health-shots/2012/09/20/161501413/for-best-toilet-health-squat-or-sit

https://vw-squattypotty.storage.googleapis.com/uploads/2015/03/03/files/Japanese-study.pdf

https://vw-squattypotty.storage.googleapis.com/uploads/2015/03/03/files/Saeed-Rad.pdf

https://vw-squattypotty.storage.googleapis.com/uploads/2015/03/03/files/Straining-study.pdf

http://www.medicaldaily.com/whats-best-position-pooping-when-squat-or-sit-393736

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