Episode 34 – Weed of the Sea

140529We can’t talk about seaweed without craving sushi! Anybody else?

Check out this episode to hear all about the health benefits, as well as some other benefits we learned about, of this ocean plant.

Here is the documentary about seaweed and the environment that Sara mentioned.  It is Episode 2.

Sources:

https://wellnessmama.com/130117/seaweed-benefits/

http://theconversation.com/us/topics/seaweed-1768

https://www.omicsonline.org/open-access/seaweed-incorporated-diet-improves-astaxanthin-content-of-shrimp-muscle-tissue-2155-9910-1000161.pdf

https://www.omicsonline.org/open-access/biosynthesis-of-silver-nanoparticles-by-chaetomorpha-antennina-boryde-saintvincent-kutzing-with-its-antibacterial-activity-and-eco-2157-7439-1000467.pdf

http://shura.shu.ac.uk/4980/1/The_Potential_Health_Benefits_of_Seaweed_and_Seaweed_Extracts.PDF

http://www.berkeleywellness.com/healthy-eating/food/article/6-things-know-about-seaweed

https://nutritiouslife.com/eat-empowered/health-benefits-of-seaweed/

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